What I do differently on days I do not get depressed:

- Wake up early and right away.

- Have a hearty whey protein shake.

- Start the day briskly, not sluggishly, and do not waste too much time dilly-dallying.

- Stay busy through the whole day with no brain-dead lags.

- Look forward rather than back.

- Break out of my OCDs using exposure (and as I grow stereotyped in different ways, to always adjust.

I have all the talent, but I have too often scattered my energy in too many different directions.