Took Valerian root last night which helped me to fall asleep.

I've worked really hard at learning how to enjoy my life again.

Last vestige of depression: fatigue.

I could not enjoy the "Meet the Breeds" event at the Javits Center as much I should have because I was so tired. I needed caffeine, but my one-day-a-week caffeine fix had been the day before.

I need to be less rigid. I COULD have had caffeine two days in a row, especially if it would have helped me to enjoy special moments with friends.

Life is too short to not live, love and enjoy.

Again, I need to break out of my terribly stereotyped and lockstep behavior and determine for myself when I can break my own rigid rules.